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Menopause & Shoulder Pain: What’s Really Going On — and How Physical Therapy Can Help You Move Pain-Free Shoulder pain isn’t usually the first symptom women associate with menopause — but it’s incredibly common. As estrogen levels decline, the entire musculoskeletal system begins to shift. Tendons lose elasticity, joint lubrication decreases, and inflammation becomes easier to trigger. For many women, this perfect storm shows up as stiffness, aching, or sharp pain in the shou

Introduction to Holistic Healthcare In recent years, there has been a significant shift in the healthcare landscape, moving towards a...

The healing arts have long included a variety of techniques aimed at promoting well-being and alleviating pain. Among these methods,...

New to dry needling? Could it be right for you? What benefits does it offer?